.jpg "Individual Counselling & Life Coaching") |
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Individual Counselling & Life Coaching
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| We provide counselling to indivuals like you who may be: |
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- Facing challenging situations (crises, troubles, depression, anxieties, doubts, difficulties, frustrations or concerns).
- Feeling you are not living as fully as you would like.
- Suffering from emotional turmoil and have no clear-cut solutions.
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| View our rates |
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.jpg "Couples Counselling") |
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Couples Counselling
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| Couples can sometimes find themselves in need of counselling for a whole host of reasons. We provide therapeutic support as a proven method of improving troubled relationships by facilitating improved communication and understanding. |
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| View our rates |
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.jpg "Family Counselling") |
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Family Counselling
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| Problem situations within a family are often a result of a faulty family system. By working, initially with individuals within the family, and building towards the group, we can help to identify the underlying cause of the dysfunction and work with you to improve family harmony. |
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| View our rates |
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.jpg "Child, Teen & Adolescent Counselling") |
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Child, Teen & Adolescent Counselling
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| Our children often face difficulties in expressing themselves and so their behaviour becomes a form of expression. When this behaviour becomes dysfunctional or socially unacceptable, it can be a sign that they are suffering from some emotional trauma. We work with you and your child to identify the cause of their emotional suffering and work towards addressing the cause and, thereby, improving their happiness. |
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| View our rates |
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.jpg "Group Therapy") |
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Group Therapy
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| The powerful therapeutic effects of positive group experiences are well documented. We run targeted support groups to facilitate individuals in their drive to achieve personal goals and change behaviours, thus increasing life satisfaction and health. Our group therapy sessions are aimed at specific social sets and participant screening is done to ensure suitability for the group. To find out more about our group sessions, or even to suggest a theme for a group you would like to participate in, please contact us at enquiry@harmonycounselling.com.sg. |
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Walk & Talk Therapy
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Offered at the same rates as standard office-based therapeutic sessions, Walk & Talk Therapy combines the beneficial effects of outdoor exercise in scenic locations with talk therapy. These sessions are especially beneficial for those who find the office settings restrictive and prefer a more relaxed environment in which to express themselves. This can be especially useful for those who are not used to expressing their inner feelings, such as teenagers, adolescents and adult males.
This is only offered to our existing clients, with whom we have already established a therapeutic relationship. It is a specialty of ours, having been the first Counsellors in Singapore to offer this service. |
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